Seattle Seahawks
2026 season · 4-3 · Defense in detail
Next game
In plain words
- Scores 24.0 points a game (13th of 32).
- Throws for 246.6 yards a game (14th of 32) and runs for 113.7 (17th of 32).
- Allows 17.9 points a game (4th of 32; 1st allows the fewest).
- Gives up 158.0 passing yards a game (best in the league) and 89.4 rushing (6th of 32).
Team leaders
255.4Passing a game: Sam Darnold
57.6Rushing a game: Emanuel Wilson
123.9Receiving a game: Jaxon Smith-Njigba
8.3Receptions a game: Jaxon Smith-Njigba
Offense
| Stat | SEA | League rank |
|---|---|---|
| Points per game | 24.0 | #13 |
| Total yards per game | 360.3 | #10 |
| Passing yards per game | 246.6 | #14 |
| Rushing yards per game | 113.7 | #17 |
| Yards per play | 5.42 | #17 |
| Third downs converted | 39% | #18 |
| Red-zone trips ending in a touchdown | 55% | #21 |
| Sacks per game | 2.3 | #17 |
| Turnovers per game | 1.9 | #30 |
Defense (what opponents get)
| Stat | SEA | League rank |
|---|---|---|
| Points per game | 17.9 | #4 |
| Total yards per game | 247.4 | #1 |
| Passing yards per game | 158.0 | #1 |
| Rushing yards per game | 89.4 | #6 |
| Yards per play | 4.05 | #1 |
| Third downs converted | 28% | #2 |
| Red-zone trips ending in a touchdown | 85% | #32 |
| Sacks per game | 2.4 | #12 |
| Turnovers per game | 1.4 | #8 |
Results
Players
Tap a player for his numbers and game log.